10 Journaling Prompts to Reflect on Life's Wisdom: Advice to Embrace and Embody

When you feel you are living someone else’s life journaling can help you be present

Life is a journey filled with moments of learning, growth, and transformation. Along the way, we encounter invaluable pieces of advice that shape our perspectives and guide our decisions. Here we will explore ten journaling prompts centered around advice - both given and received. These prompts invite us to contemplate the wisdom we've gathered and consider how it has impacted our lives. Through introspection and curiosity, we'll uncover the profound influence of advice and contemplate what guidance we would give to others and our future selves.

1. If you could give your younger self advice, what would it be? Why?

Looking back at our past, we often find lessons that could have saved us from unnecessary struggles. In your journal, write down the advice you would give to your younger self. Consider the experiences that shaped you and the valuable insights you've gained since then. Embrace the compassionate tone, understanding that every lesson has played a role in molding the person you are today.

2. Think about a time when you received valuable advice. What was it, and how did it impact you?

Recall a moment when someone offered you advice that left a lasting impression. Reflect on the context of that advice and the impact it had on your choices and actions. Dive into the emotions you felt at that time and the newfound clarity it brought into your life. Journal about the ripple effects that this advice had and how it influenced your subsequent decisions.

3. What is the best piece of advice you have ever received? How have you applied it in your life?

We all encounter advice that resonates deeply with us. In your journal, write about the best piece of advice you've ever received. Explain why it struck a chord with you and how you have integrated it into your life. Share specific instances where this advice became a guiding light during challenging times.

4. Is there any advice you wish you had received earlier in life? What is it, and why do you think it would have been helpful?

Reflect on any advice you feel would have significantly impacted your life if you had received it earlier. Consider the opportunities it might have opened up or the obstacles it could have helped you overcome. Embrace a compassionate and caring approach as you contemplate the potential positive changes this advice might have brought into your life.

5. If someone came to you for advice, what would you tell them? Why?

Imagine a friend or loved one coming to you seeking guidance. What advice would you offer them? Think about your own experiences and the wisdom you've gathered. Write in your journal the heartfelt advice you would give and the reasons behind your recommendations.

6. What advice would you give to someone who is going through a difficult time? Why do you think this advice would be helpful?

Life's challenges can be daunting, but advice from a place of understanding and empathy can be a source of strength. In your journal, explore the advice you would offer to someone experiencing a tough period in their life. Reflect on how this advice could offer comfort, perspective, or a glimmer of hope during their journey.

7. Is there any advice that you have ignored or wished you had ignored in the past? Why did you ignore it?

Honesty is key when examining our choices. Reflect on any instances where you received advice but chose to ignore it. Examine the reasons behind your decision and the consequences it brought. Embrace a non-judgmental attitude as you acknowledge the lessons you learned from these experiences.

8. Think about someone you admire. What advice would they give you about achieving your goals or overcoming obstacles?

We often look up to others for inspiration and guidance. Choose someone you admire and imagine what advice they would offer you about pursuing your goals and navigating challenges. Journal about the words of wisdom you believe they would impart and how this imagined advice motivates you.

9. What advice would you give to your future self? What do you hope your future self will remember when looking back on your life?

Our journey is ever-evolving, and our future selves can benefit from our current wisdom. Write a heartfelt letter to your future self, offering advice that you hope will guide and inspire you in the years to come. Reflect on the values and lessons you hold dear and envision how this guidance will shape your future decisions.

10. When faced with a tough decision, how do you decide what advice to follow? What factors do you consider?

Making decisions can be challenging, especially when seeking advice from multiple sources. Reflect on your decision-making process and the factors you consider when choosing which advice to follow. Explore the role of intuition, experience, and the values that guide you toward a path aligned with your authentic self.

Life's journey is enriched by the advice we receive and the guidance we offer to others. Through journaling and introspection, we can embrace the wisdom we've gathered and navigate our paths with newfound clarity and purpose. Reflecting on the advice that has shaped us allows us to embrace our growth, learn from our experiences, and approach life with a curious and caring heart. May we continue to seek and share advice, appreciating the wisdom and depth it adds to our lives.

Are you struggling with starting to journal or sticking with it? Get my free download “Learn how to journal” where I let you in on my morning journaling ritual.

Please comment below to let me know what you wrote about or learned from this. I would love to hear from you!

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Journey to a Healthier You: 10 Journaling Prompts for Reflection and Growth