Unleash Your Potential: Personal Growth Through Journaling with Michelle Darrow
Listen to this post on my podcast: Journal with Jenny
In Episode 47 of the Journal with Jenny podcast, nurse practitioner and mindset coach Michelle Darrow and Jenny discuss the compelling reasons to adopt a journaling practice. Michelle uses journaling as a tool to help her clients stay committed to their goals and become more mindful, authentic, and focused on what they want.
The episode highlights journaling as a powerful tool for personal growth and to help you achieve your goals in life. By writing down your thoughts and feelings, you can become more mindful and authentic, and diffuse any negative behaviors or feelings. In addition, Michelle and Jenny talk about the importance of journaling what you’re grateful for so your mind is engaged in positivity.
Tune in to the Journal with Jenny podcast for more inspiration and tips on journaling, and start journaling your way to a better life!
Michelle Darrow is a nurse practitioner, a mindset and wellness coach and a spiritual counselor with over 25 years of experience caring for patients and clients. At Michelle Darrow Coaching she combines her knowledge and guidance with each client’s own ability to create transformation and change.
Michelle has used science, spirituality, and common sense throughout her career to care for clients. Michelle and her husband Marc founded Joint Rehab Medical Center to tap into the body’s natural ability to heal pain and injuries through platelet rich plasma and stem cells. This principle of regeneration is a central tenet of Michelle Darrow Coaching.
Michelle is a family practice nurse practitioner and a registered nurse, and holds a Masters of Science in Nursing. She completed the Martha Beck Wayfinders Life Coach and Wellcoaches Health and Wellness Trainings. Michelle spent time as a neonatal intensive care unit respiratory therapist, a forensic nurse examiner at UCLA Rape Treatment Center, an aesthetic nurse injector at Michelle Darrow Aesthetics, a sub investigator for childhood obesity for Axis Clinical Trials, and a wellness coach at Joint Rehab Medical Center.
A mom to three daughters, and two huskies, you’ll find Michelle hiking the canyons outside of L.A., reading, and traveling in her free time.
Connect with Michelle at:
www.michelledarrowcoaching.com
https://www.instagram.com/michelledarrowaesthetics/
www.tiktok.com/@michelle.darrow
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