Melissa Page Deutsch Shares How You Can Use Journaling to Connect with Your Strength and Wisdom

Move beyond feeling empty and use journaling to help you pause and evaluate your life

Listen to this post on my podcast: Journal with Jenny

Have you ever felt like you have all the answers inside but don’t quite know how to access them? In this episode of the Journal With Jenny Podcast, host Jenny chats with Melissa Page Deutsch, who explains that journaling is a powerful tool to tap into your own strength and wisdom and to gain clarity.

Melissa Page Deutsch is an experienced psychotherapist, public speaker, and author. She shares her journey of learning how to use journaling as a way to connect with thoughts and feelings. Ultimately, it gives her insight into herself and allows her to trust herself more. In addition, Melissa explains how she uses her journal to analyze her dreams and their symbols. 

Listening as Melissa speaks on the Journal With Jenny Podcast will be an eye-opening experience for many listeners, who will find themselves deeply inspired by her advice about journaling. If you’re looking for ways to connect with yourself more deeply, give this podcast episode a listen!

Melissa Page Deutsch is a life coach and a speech-language pathologist. She is the author of This SLP Life: Powerful Self-Care Practices to Embrace Change. Melissa has published articles in international journals and spoken nationally on creative and empowering ways to navigate professional transitions, manage burnout, and deal with the inner critic. Her work as a speech-language pathologist has included clinical work with individuals and groups spanning ages and diagnoses in teaching hospitals, rehabilitation, private practice, and university clinics, as well as academic work as a researcher and clinical supervisor of graduate students. 

Melissa draws on her experience and expertise in communication and cognition, as well as superb listening skills, in her life’s work as a coach to appreciate and encourage the best in individuals and groups. She earned a Bachelor of Arts degree in French from Davidson College and a Master of Science in Speech-Language Pathology from the University of North Carolina at Chapel Hill. Melissa is married with two adult children. She and her husband and their two dogs split time between Norfolk and Virginia Beach, Virginia. She loves learning about other cultures, enjoying nature, reading, walking, and spending time with family and friends.

Connect with Melissa here: 

LinkedIn

Facebook (biz)

Link to her book through ASHA or through Amazon

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Are you struggling with starting to journal or sticking with it? Get my free download “Learn how to journal” where I let you in on my morning journaling ritual.

Please comment below to let me know what you wrote about or learned from this. I would love to hear from you!

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