Find Your Voice Through Journaling with Helen Millar

Journaling tips to help you regain your independence and take ownership of the woman you are meant to be

Listen to this post on my podcast: Journal with Jenny

On the podcast, Helen Millar shares how she gives creativity voice through her writing and journaling. We discussed - How Helen uses journaling as a tool to step into her full power?  How she guides her clients to find their voice and share their stories through writing? What her favorite tricky writing strategies are for days she resists picking up the pen? You’ll find all the answers and more on the podcast! 

Helen is an award-winning actress, storyteller and a spiritual guide for women who are looking for more magic in life and a deeper connection with their true selves; moving from head to heart-centred living. Helen transforms herself to open others' hearts through theatre, film and television, and supports women to open their hearts and transform their lives. She believes the imbalance in the world can be addressed by women standing up and sharing their stories.

 

You can find Helen at:

Facebook | Instagram | Helen Millar Website

Are you struggling with starting to journal or sticking with it? Get my free download “Learn how to journal” where I let you in on my morning journaling ritual.

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